February is a month to go RED to raise awareness about women and heart disease. Heart disease is still the number one killer of women in the US, so be sure to check out our blog this month on things you can do to prevent heart disease in your life. Also, be sure to tune in to 93.5 True Oldies on Wednesdays at 4:30 pm, to listen in on myself and Steve Colella talking about Aging With Grace. We will be offering lots of good information about Aging!! I am a firm believer that 40 is the new 20 (I really need to believe this now that I am over age 40) and 60 is the new 40! Promoting healthy aging is important at any age, you know the old adage ” an ounce of prevention is worth a pound of cure!”
Make this month your month to take care of you and your heart!
Happy Valentine’s Day!